Get Fit: Jim Gets A Personal Trainer

Jim and his trainer, Kristi Stasi will be hitting the gym, bringing you the pros of working out with a trainer, and a few exercises you can do.

Get Fit: Man Loses Weight for Possible Kidney Transplant

Lanse Kyle was faced with a life-altering decision, lose weight, or possibly lose your life. Lanse has lost 138 pounds so far, and has qualified for a kidney transplant. He is now waiting for that organ.

Get Fit: Rochester Mayor's Weight Loss Noticed by Many

It's always amazing to see the physical transformation someone makes when they've lost a lot of weight, by choice...

Get Fit - Lori Yokiel

Lori Yokiel has been clean and sober for 17 years now. But back in 2008, her world was about to take a drastic turn...

Get Fit: Hockey

Kenny, Ellery, and Jim strap on their hockey skates and play attempt hockey with the Austin Bruins.