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"Fresh & Simple" every Wednesday at 6am on ABC 6 News Good Morning.

Hy-Vee Nutrition expert Jen Haugen will serve up a helping of tips and recipes with fresh fruit and vegetables using six ingredients or less.

Miss a recipe or tip? You can find it below!

Severe Thunderstorm Watch

MN AREAS AFFECTED: Dodge; Faribault; Fillmore; Freeborn; Houston; Mower; Olmsted; Steele; Wabasha; Waseca; Winona
Expires: 5/28/2016 9:00 PM

Severe Thunderstorm Watch

IA AREAS AFFECTED: Allamakee; Benton; Black Hawk; Bremer; Buchanan; Butler; Cedar; Cerro Gordo; Chickasaw; Clayton; Clinton; Davis; Delaware; Des Moines; Dubuque; Fayette; Floyd; Grundy; Hancock; Henry; Howard; Iowa; Jackson; Jefferson; Johnson; Jones; Keokuk; Lee; Linn; Louisa; Mahaska; Mitchell; Muscatine; Poweshiek; Scott; Tama; Van Buren; Wapello; Washington; Winnebago; Winneshiek; Worth
Expires: 5/28/2016 9:00 PM